Want to prevent hearing loss?
Do you want to prevent hearing loss. Eat some veggies! We used to think hearing loss was caused when tiny hair cells in the inner ear were torn apart by …
Getting in shape for the summer. Part I
Everyone wants to be in shape and toned for the summer, but a lot of us have misconceptions about exercise or diet. So over the next month or so I’ll …
Zinc it’s good for what ails you…
Recently a lot of research has come out showing one of the best things you can do for a cold or flu is…. increase your zinc intake. A lot of …